Chair Pilates

Mondays 11:15 -12:00pm  with Fionne Austin  call or text for more information 087 7391 861

Slower Pilates based exercise class which involves sitting and standing postures.

Strengthen and move, without getting on the floor. This is physio led, exercise class. Exercises are done in a standing or seated position. We aim to increase muscle strength, improve bone health and balance and reduce risk of falls. Ideal for the older client or those with more serious injuries.
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Free Aftersales Support

We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.

Visit Support Forum
Customization Services

We provide WordPress customization services some of which are:

  • Theme install and set-up
  • Responsive development
  • Custom page templates
  • Custom plugin development
  • Custom theme and icons design
Blog Categories