This is a restful practice that is all about slowing down and opening your body through passive stretching. Restorative yoga supports the relaxation response through passive, receptive, and largely still postures. In restorative yoga we learn to relax all muscular effort, allow our body to land on the earth completely and our breath to flow freely. Very healing calming practice. Everyone welcome.
For more information and bookings please call or text Ann on 087 247 5624
Free Aftersales Support
We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.