A Day Retreat – Nourish
Saturday 8th of June
Eagles Rock Retreat Center, A91 FT98
Take time for yourself to slow down have time to pause and set an intention in this beautiful tranquil setting of Eagles Rock Retreat cradled in the valleys of O’Meath, Co Louth. A whole day for yourself to get away from your daily life and merge into yoga, breath awareness, gorgeous view exceptional vegan food.
The day will consist of Slow flowing nourishing yoga movement, Breath work, delicious vegan food, yin yoga and Yoga-Nidra guided meditation.
Please contact Mary on 0862296417 for more information or to book your place, investment €110
To Book copy link: https://www.carlingfordyoga.ie/product/day-retreat-with-mary-mulligan/