Workshops

Saturday and Sundays afternoons / evenings and we Run various types of workshops throughout the year from Healing Restorative Yoga and Sound Workshops with Ann McDonald,  Calming Balancing Yin Yoga and Mindfulness workshops with Mary.  Created by movement workshops with Sandra.  Create Your Harmony workshops to reflect, connect and nourish with Trisha.    Handstand workshops,  Arm balance, Feel Alive and Thrive, Meditation workshops, Heart Opening workshops, we also invite different teachers to give workshops  Tahnee Fournier, Tend the flame, Anusara Yoga Workshops with Peter Goodman.  For more info on any current workshops we may be holding please look at our Facebook page.  or call / text Mary on 086 2296  417

Ann McDonald runs Restorative Yoga and sound workshops throughout the year helping you to connect more deeply with the natural rhythms of nature.

The 1st  Saturday of every month Sandra holds Created by Movement Workshop – Meditate, Move, Draw, Write.  Check Instagram or Facebook/