Hello yogis! It is with much happiness myself and Mary are bringing you a March/April Intensive! Yes that’s right early mornings are back!
We are offering several types of subscription to this course and have tried to keep it as accessible to everyone as possible.
The classes will be vinyasa yoga based with an extended class on Saturday to give you a 20minute yoga nidra and Sunday will be a nice restorative session to let the muscles and minds relax after a long week.
The week intensive runs as follows:
Mon to Fri 6:30-7:30am, Sat 10-11:30am, Sun 10am yin yoga
Then you have a option of carrying on for 4 classes per week or 3 for the rest of March/April.
Classes going after the week are Mon, Wed, Fri 6:30-7:30am and Sat 10-11:30am.
Prices are as follows:
* 7 days only 40Euro (March 6th to 12th) Intensive
* 7 days and 4 mornings a week total 19 classes 120Euro
* 7 Days and 3 mornings a week total 16 classes 100Euro
* Drop in to any is 12Euro for this class only
Beginners are welcome but if you knew your sun salutes that would be of benefit to you in advance. Why not pop into one of our many beginner classes beforehand to get a feel! This will be a great way to kick start your own yoga practice. After the month you will be so used to it that you can continue on with your own practice. A great way to set up a home practice too in the long term.
There are so many benefits to early morning yoga which I’ll be linking to over the next few days.
Booking and payment is required in advance via my paypal or in person in the studio. Please just text me on 0982058171 to book your mat. I cannot always take calls so text is better to always get me.
Mary will be taking a few classes too to help me out in case I get called to work or if I’m attending a training myself.
Any questions you know where to find us:
Eithne 086 2058171
Mary 086 2296417
