Mindfulness Dundalk

Mindfulness Dundalk.

date to be confirmed

We offer this hour-long session in order to help all of us to sustain our mindful awareness in daily life as we go on. All who have participated in our 8-week course over the years will appreciate this coming together for connection and support.
We also welcome anybody who has a practice of meditation who would like to join us in this spirit of support.

And we welcome people would want to get an idea of what mindfulness is about and how it may help us live life more fully.

The suggested donation is €5.