Yoga for Everyone

Yoga for Everyone on Thursday mornings with Mary.

Yoga for Everyone 55’s plus with Larisa Thursdays at 4pm

Yoga for Everyone is a sequence of flowing postures designed to suit every body and any body.  It is designed as a practice to suit young and old alike.  It’s flowing sequence comprises postures (asanas) linking breath (pranayama) and movement (vinyasa).  It brings many benefits to the practicioner.  to book or for more info call/text Mary on 0862296417.

 

Benefits of Yoga

  • Improved focus
  • Decreased depression and anxiety
  • Improved sleep
  • Increased endurance
  • Normalised weight
  • Improved dexterity
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Free Aftersales Support

We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.

Visit Support Forum
Customization Services

We provide WordPress customization services some of which are:

  • Theme install and set-up
  • Responsive development
  • Custom page templates
  • Custom plugin development
  • Custom theme and icons design
Blog Categories