Tuesdays 1:10-1:50pm with Mary/ New Course starts September. to book text Mary on 0862296417
Lunchtime Flow Yoga is a short lunchtime practice. The sequence flows through postures which are connected with the breath. It is designed to suit those with busy lifestyles. This express sequence comprises postures (asanas) linking breath (pranayama) and movement (vinyasa). The practitioner has the opportunity to practice yoga in a safe and controlled environment reaping all be benefits of yoga whilst living a busy life.
Benefits of Yoga
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We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.
Visit Support ForumWe provide WordPress customization services some of which are: