Dundalk Yoga Collective

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08.30				Pilates Teacher - Fionne Austin 08.30 09.30
08.45
09.00
09.15					Vinyasa Flow Ashtanga Inspired 09.15 10.15 Teacher - Louise McGuire
09.30		Pilates Teacher Fionne Austin 09.30 10.30
09.45
10.00	Pilates Teacher -Fionne Austin 10.00 11.00			Beginners Yoga A Gentle Flow 10.00 11.00 Teacher - Donna Walsh
10.15
10.30							Yin Yoga & Mindfulness Teacher - Mary Mulligan 10.30 11.45 Surrender to Stillness
10.45
11.00		Beginners Yoga Nourishing Yoga Flow & Relaxation 11.00 12.15 Teacher - Ann McDonald
11.15	Pilates Chair Pilates / Keep Moving 11.15 12.15 Teacher - Fionne Austin
11.30			Beginners Yoga Flow Gently Into Your Day 11.30 12.45 Teacher - Mary Mulligan			Restorative Yoga & Sound Teacher - Ann McDonald 11.30 13.00
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30			Yoga for Teens term time 13.30 14.30 Instructor - Mary Mulligan
13.45
14.00						Belly Dance Teacher - Liana Hladkova 14.00 15.00 Beginners Welcome	Belly Dance Teacher - Liana Hladkova 14.00 15.00 Beginners Welcome
14.15
14.30
14.45
15.00						Workshops 15.00 17.00	Workshops 15.00 19.00 Qigong Twice Monthly 17.00 19.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30	Calming / Beginners Yoga 17.30 18.30 Instructor - Mary Mulligan	Children's Yoga Teacher - Mary Mulligan 17.30 18.15	Beginners Yoga Teacher - Alan Dunne 17.30 18.30	Beginners Flow & Meditation Teacher - Ann Mc Donald 17.30 18.45
17.45
18.00
18.15
18.30
18.45	Chakra Yoga Teacher - Aine Fox 18.45 20.00 All Levels	Beginners Fun Fit Flow Yoga Teacher - Mary Mulligan 18.45 20.00
19.00				Pilates Teacher - Fionne Austin 19.00 20.00
19.15					Yin & Tonic Mixed Level 19.15 20.30 Teacher - Mary Mulligan
19.30
19.45
20.00
20.15	Yoga For Men Teacher - Aine Fox 20.15 21.15	Yin Yoga & Mindfulness Teacher - Mary Mulligan 20.15 21.30		Beginners-Improvers Vinyasa Flow Teacher - Ann McDonald 20.15 21.30 Candlelit Flow
20.30
20.45
21.00
21.15

Monday

Pilates
10.00 - 11.00
Pilates
11.15 - 12.15
Calming / Beginners Yoga
17.30 - 18.30
Chakra Yoga
18.45 - 20.00
Yoga For Men
20.15 - 21.15

Tuesday

Pilates
09.30 - 10.30
Beginners Yoga
11.00 - 12.15
Children's Yoga
17.30 - 18.15
Beginners Fun Fit Flow Yoga
18.45 - 20.00
Yin Yoga & Mindfulness
20.15 - 21.30

Wednesday

Beginners Yoga
11.30 - 12.45
Yoga for Teens
13.30 - 14.30
Beginners Yoga
17.30 - 18.30

Thursday

Pilates
08.30 - 09.30
Beginners Yoga
10.00 - 11.00
Beginners Flow & Meditation
17.30 - 18.45
Pilates
19.00 - 20.00
Beginners-Improvers Vinyasa Flow
20.15 - 21.30

Friday

Vinyasa Flow
09.15 - 10.15
Yin & Tonic
19.15 - 20.30

Saturday

Restorative Yoga & Sound
11.30 - 13.00
Belly Dance
14.00 - 15.00
Workshops
15.00 - 17.00

Sunday

Yin Yoga & Mindfulness
10.30 - 11.45
Belly Dance
14.00 - 15.00
Workshops
15.00 - 19.00
Qigong
17.00 - 19.00

No events hours available!

	Monday	Tuesday	Thursday
08.30			Pilates Teacher - Fionne Austin 08.30 09.30
08.45
09.00
09.15
09.30		Pilates Teacher Fionne Austin 09.30 10.30
09.45
10.00	Pilates Teacher -Fionne Austin 10.00 11.00
10.15
10.30
10.45
11.00
11.15	Pilates Chair Pilates / Keep Moving 11.15 12.15 Teacher - Fionne Austin
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00			Pilates Teacher - Fionne Austin 19.00 20.00
19.15
19.30
19.45

Monday

Pilates
10.00 - 11.00
Pilates
11.15 - 12.15

Tuesday

Pilates
09.30 - 10.30

Thursday

Pilates
08.30 - 09.30
Pilates
19.00 - 20.00

No events hours available!

	Tuesday	Sunday
10.30		Yin Yoga & Mindfulness Teacher - Mary Mulligan 10.30 11.45 Surrender to Stillness
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00
20.15	Yin Yoga & Mindfulness Teacher - Mary Mulligan 20.15 21.30
20.30
20.45
21.00
21.15

Tuesday

Yin Yoga & Mindfulness
20.15 - 21.30

Sunday

Yin Yoga & Mindfulness
10.30 - 11.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.30		Children's Yoga Teacher - Mary Mulligan 17.30 18.15
17.45
18.00

Tuesday

Children's Yoga
17.30 - 18.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
13.30			Yoga for Teens term time 13.30 14.30 Instructor - Mary Mulligan
13.45
14.00
14.15

Wednesday

Yoga for Teens
13.30 - 14.30

	Tuesday	Wednesday	Thursday
10.00			Beginners Yoga A Gentle Flow 10.00 11.00 Teacher - Donna Walsh
10.15
10.30
10.45
11.00	Beginners Yoga Nourishing Yoga Flow & Relaxation 11.00 12.15 Teacher - Ann McDonald
11.15
11.30		Beginners Yoga Flow Gently Into Your Day 11.30 12.45 Teacher - Mary Mulligan
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30		Beginners Yoga Teacher - Alan Dunne 17.30 18.30
17.45
18.00
18.15

Tuesday

Beginners Yoga
11.00 - 12.15

Wednesday

Beginners Yoga
11.30 - 12.45
Beginners Yoga
17.30 - 18.30

Thursday

Beginners Yoga
10.00 - 11.00

	Saturday	Sunday
15.00	Workshops 15.00 17.00	Workshops 15.00 19.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45

Saturday

Workshops
15.00 - 17.00

Sunday

Workshops
15.00 - 19.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.15					Yin & Tonic Mixed Level 19.15 20.30 Teacher - Mary Mulligan
19.30
19.45
20.00
20.15

Friday

Yin & Tonic
19.15 - 20.30

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.30				Beginners Flow & Meditation Teacher - Ann Mc Donald 17.30 18.45
17.45
18.00
18.15
18.30

Thursday

Beginners Flow & Meditation
17.30 - 18.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00							Qigong Twice Monthly 17.00 19.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45

Sunday

Qigong
17.00 - 19.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.15					Vinyasa Flow Ashtanga Inspired 09.15 10.15 Teacher - Louise McGuire
09.30
09.45
10.00

Friday

Vinyasa Flow
09.15 - 10.15

No events hours available!

	Saturday	Sunday
14.00	Belly Dance Teacher - Liana Hladkova 14.00 15.00 Beginners Welcome	Belly Dance Teacher - Liana Hladkova 14.00 15.00 Beginners Welcome
14.15
14.30
14.45

Saturday

Belly Dance
14.00 - 15.00

Sunday

Belly Dance
14.00 - 15.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11.30						Restorative Yoga & Sound Teacher - Ann McDonald 11.30 13.00
11.45
12.00
12.15
12.30
12.45

Saturday

Restorative Yoga & Sound
11.30 - 13.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.30	Calming / Beginners Yoga 17.30 18.30 Instructor - Mary Mulligan
17.45
18.00
18.15

Monday

Calming / Beginners Yoga
17.30 - 18.30

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.45	Chakra Yoga Teacher - Aine Fox 18.45 20.00 All Levels
19.00
19.15
19.30
19.45

Monday

Chakra Yoga
18.45 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
20.15	Yoga For Men Teacher - Aine Fox 20.15 21.15
20.30
20.45
21.00

Monday

Yoga For Men
20.15 - 21.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.45		Beginners Fun Fit Flow Yoga Teacher - Mary Mulligan 18.45 20.00
19.00
19.15
19.30
19.45

Tuesday

Beginners Fun Fit Flow Yoga
18.45 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
20.15				Beginners-Improvers Vinyasa Flow Teacher - Ann McDonald 20.15 21.30 Candlelit Flow
20.30
20.45
21.00
21.15

Thursday

Beginners-Improvers Vinyasa Flow
20.15 - 21.30

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
13.30			Yoga for Teens term time 13.30 14.30 Instructor - Mary Mulligan
13.45
14.00
14.15

Wednesday

Yoga for Teens
13.30 - 14.30

No events available!