Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Pilates
Teacher -Fionne Austin
10.00
11.00
Qigong
For Beginners through Meditation, Movement and Sound,
10.00
11.00
Teacher - Nessa Ryan
Tantra Yoga
Teacher - Aine Fox
10.00
11.00
10.15
10.30
Yin Yoga & Mindfulness
Surrender to stillness
10.30
11.45
Teacher - Mary Mulligan
10.45
11.00
Beginners Yoga
Flow from the Heart
11.00
12.15
Teacher - Ann McDonald
11.15
Pilates
Chair Pilates / Keep Moving
11.15
12.15
Teacher - Fionne Austin
11.30
Beginners Yoga
Teacher - Mary Mulligan
11.30
12.45
Restorative Yoga & Sound
Teacher - Ann McDonald
11.30
13.00
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
Yoga for Teens
term time
13.30
14.30
Instructor - Mary Mulligan
13.45
14.00
14.15
14.30
14.45
15.00
Workshops
15.00
17.00
Workshops
15.00
19.00
15.15
15.30
15.45
16.00
16.15
Children's Yoga
Ages 6 to 12 years
16.20
17.00
Teacher - Mary Mulligan
16.30
16.45
17.00
17.15
17.30
Calming / Beginners Yoga
17.30
18.30
Instructor - Mary Mulligan
Beginners Yoga
Teacher - Alan Dunne
17.30
18.30
Beginners Flow & Meditation
Teacher - Ann Mc Donald
17.30
18.45
17.45
18.00
18.15
18.30
18.45
Tantra Yoga
Teacher - Aine Fox
18.45
20.00
Beginners Fun Fit Flow Yoga
Teacher - Mary Mulligan
18.45
20.00
Pregnancy Yoga
Teacher - Marcel Cunningham
18.45
20.00
19.00
Pilates
Teacher - Fionne Austin
19.00
20.00
19.15
Yin & Tonic
Mixed Level
19.15
20.30
Teacher - Mary Mulligan
19.30
19.45
20.00
20.15
Breath work Classes
Teacher - Alan Conlon
20.15
21.15
Beginners Flow
And Chakra Meditation
20.15
21.30
Teacher - Ann McDonald
Yin Yoga & Mindfulness
Surrender to stillness
20.15
21.30
Teacher- Mary Mulligan
Beginners Flow
Instructor - Ann McDonald
20.15
21.30
20.30
20.45
21.00
21.15

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Pilates
Teacher -Fionne Austin
10.00
11.00
10.15
10.30
10.45
11.00
11.15
Pilates
Chair Pilates / Keep Moving
11.15
12.15
Teacher - Fionne Austin
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
Pilates
Teacher - Fionne Austin
19.00
20.00
19.15
19.30
19.45

Monday

Thursday

No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.30
Yin Yoga & Mindfulness
Surrender to stillness
10.30
11.45
Teacher - Mary Mulligan
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00
20.15
Yin Yoga & Mindfulness
Surrender to stillness
20.15
21.30
Teacher- Mary Mulligan
20.30
20.45
21.00
21.15

Wednesday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.15
Children's Yoga
Ages 6 to 12 years
16.20
17.00
Teacher - Mary Mulligan
16.30
16.45

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.30
Yoga for Teens
term time
13.30
14.30
Instructor - Mary Mulligan
13.45
14.00
14.15

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Beginners Yoga
Flow from the Heart
11.00
12.15
Teacher - Ann McDonald
11.15
11.30
Beginners Yoga
Teacher - Mary Mulligan
11.30
12.45
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
Beginners Yoga
Teacher - Alan Dunne
17.30
18.30
17.45
18.00
18.15

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
15.00
Workshops
15.00
17.00
Workshops
15.00
19.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.45
Pregnancy Yoga
Teacher - Marcel Cunningham
18.45
20.00
19.00
19.15
19.30
19.45

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.15
Yin & Tonic
Mixed Level
19.15
20.30
Teacher - Mary Mulligan
19.30
19.45
20.00
20.15

Friday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Beginners Flow & Meditation
Teacher - Ann Mc Donald
17.30
18.45
17.45
18.00
18.15
18.30

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Qigong
For Beginners through Meditation, Movement and Sound,
10.00
11.00
Teacher - Nessa Ryan
10.15
10.30
10.45

Thursday

No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.15
Beginners Flow
And Chakra Meditation
20.15
21.30
Teacher - Ann McDonald
Beginners Flow
Instructor - Ann McDonald
20.15
21.30
20.30
20.45
21.00
21.15

Tuesday

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Tantra Yoga
Teacher - Aine Fox
10.00
11.00
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
Tantra Yoga
Teacher - Aine Fox
18.45
20.00
19.00
19.15
19.30
19.45

Monday

Friday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.30
Restorative Yoga & Sound
Teacher - Ann McDonald
11.30
13.00
11.45
12.00
12.15
12.30
12.45

Saturday

No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Calming / Beginners Yoga
17.30
18.30
Instructor - Mary Mulligan
17.45
18.00
18.15

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.15
Beginners Flow
And Chakra Meditation
20.15
21.30
Teacher - Ann McDonald
Beginners Flow
Instructor - Ann McDonald
20.15
21.30
20.30
20.45
21.00
21.15

Tuesday

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.45
Pregnancy Yoga
Teacher - Marcel Cunningham
18.45
20.00
19.00
19.15
19.30
19.45

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.45
Beginners Fun Fit Flow Yoga
Teacher - Mary Mulligan
18.45
20.00
19.00
19.15
19.30
19.45

Tuesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.15
Breath work Classes
Teacher - Alan Conlon
20.15
21.15
20.30
20.45
21.00

Monday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.30
Yoga for Teens
term time
13.30
14.30
Instructor - Mary Mulligan
13.45
14.00
14.15

Wednesday

No events available!