Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.15
Yin Yoga & Mindfulness
Suitable for all levels
10.15
11.30
Instructor - Mary Mulligan
10.30
Yoga for Everyone
10.30
11.45
Instructor - Mary Mulligan
10.45
11.00
Beginners Yoga
Flow from the heart
11.00
12.15
Instructor - Ann McDonald
Restorative Yoga & Meditation
Instructor - Ann McDonald
11.00
12.15
11.15
11.30
Private Group Class
11.30
13.00
Instructor - Mary Mulligan
11.45
12.00
Workshops
Afternoon / Evening Workshops please check Facebook for upcoming events
12.00
21.00
12.15
12.30
12.45
13.00
Flow Yoga
LUNCHTIME mixed level
13.10
13.50
Instructor - Mary Mulligan
Workshops
Afternoon / Evening Workshops Please check Facebook for upcoming events
13.00
21.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
Yoga 55's plus
Yoga for Health & Life
16.00
17.00
Instructor- Larisa

Yoga for Everyone
Yoga for 55's plus Yoga for health and life
16.00
17.00
Instructor- Larisa Duginova
16.15
16.30
Kids Yoga
Ages 6-12 (term time only)
16.30
17.15
Instructor - Mary Mulligan
16.45
17.00
17.15
17.30
Calming / Beginners Yoga
17.30
18.30
Instructor - Mary Mulligan
Beginners Yoga
instructor - Alan Dunne
17.30
18.30
Beginners Yoga & Meditation
17.30
18.30
Instructor - Ann McDonald
17.45
18.00
Pregnancy Yoga
18.00
19.00
Instructor - Kirsta Leonard
18.15
18.30
Beginners Yoga
18.30
19.45
Instructor - Mary Mulligan
18.45
Kundalini Yoga
Instructor - Maggie Butler
18.45
20.00
Hatha Yoga
Yoga Synergy Beginners /Improvers
18.45
20.00
Instructor - Ula Musiol
19.00
19.15
Chill Out Flow
Slow Vinyasa / Yin Yoga -Beginners welcome
19.15
20.30
Instructor - Mary Mulligan
19.30
19.45
20.00
Beginners/Improvers
Instructor - Ann McDonald
20.00
21.15
20.15
Healing Meditation
Instructor - Niall Byrne
20.15
21.15
Flow Yoga
Instructor - Alan Dunne
20.15
21.15
Beginners Flow
Instructor - Ann McDonald
20.15
21.30
20.30
20.45
21.00
21.15

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.30
Private Group Class
11.30
13.00
Instructor - Mary Mulligan
11.45
12.00
12.15
12.30
12.45

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.45
Hatha Yoga
Yoga Synergy Beginners /Improvers
18.45
20.00
Instructor - Ula Musiol
19.00
19.15
19.30
19.45

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
Yoga 55's plus
Yoga for Health & Life
16.00
17.00
Instructor- Larisa
16.15
16.30
16.45

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
Beginners/Improvers
Instructor - Ann McDonald
20.00
21.15
20.15
20.30
20.45
21.00

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.15
Yin Yoga & Mindfulness
Suitable for all levels
10.15
11.30
Instructor - Mary Mulligan
10.30
10.45
11.00
11.15

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.30
Kids Yoga
Ages 6-12 (term time only)
16.30
17.15
Instructor - Mary Mulligan
16.45
17.00

Monday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Beginners Yoga
Flow from the heart
11.00
12.15
Instructor - Ann McDonald
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
Beginners Yoga
instructor - Alan Dunne
17.30
18.30
17.45
18.00
18.15
18.30
Beginners Yoga
18.30
19.45
Instructor - Mary Mulligan
18.45
19.00
19.15
19.30

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Workshops
Afternoon / Evening Workshops please check Facebook for upcoming events
12.00
21.00
12.15
12.30
12.45
13.00
Workshops
Afternoon / Evening Workshops Please check Facebook for upcoming events
13.00
21.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00
20.15
20.30
20.45

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Pregnancy Yoga
18.00
19.00
Instructor - Kirsta Leonard
18.15
18.30
18.45

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.00
Flow Yoga
LUNCHTIME mixed level
13.10
13.50
Instructor - Mary Mulligan
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45
20.00
20.15
Flow Yoga
Instructor - Alan Dunne
20.15
21.15
20.30
20.45
21.00

Tuesday

Wednesday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.15
Beginners Flow
Instructor - Ann McDonald
20.15
21.30
20.30
20.45
21.00
21.15

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.30
Yoga for Everyone
10.30
11.45
Instructor - Mary Mulligan
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
Yoga for Everyone
Yoga for 55's plus Yoga for health and life
16.00
17.00
Instructor- Larisa Duginova
16.15
16.30
16.45

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.45
Kundalini Yoga
Instructor - Maggie Butler
18.45
20.00
19.00
19.15
19.30
19.45

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Restorative Yoga & Meditation
Instructor - Ann McDonald
11.00
12.15
11.15
11.30
11.45
12.00

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.15
Chill Out Flow
Slow Vinyasa / Yin Yoga -Beginners welcome
19.15
20.30
Instructor - Mary Mulligan
19.30
19.45
20.00
20.15

Friday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Beginners Yoga & Meditation
17.30
18.30
Instructor - Ann McDonald
17.45
18.00
18.15

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.30
Calming / Beginners Yoga
17.30
18.30
Instructor - Mary Mulligan
17.45
18.00
18.15

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Pregnancy Yoga
18.00
19.00
Instructor - Kirsta Leonard
18.15
18.30
18.45

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.15
Healing Meditation
Instructor - Niall Byrne
20.15
21.15
20.30
20.45
21.00

Monday

No events hours available!
No events hours available!
No events hours available!
No events available!